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Stretching - Lower Body

Size - A1 (841mm x 594mm) Laminated.

Optional Aluminium Poster Frame.

The Lower Body Stretching poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance.

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The Lower Body Stretching poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance.

The chart includes over 20 dynamic and static stretches for the following body parts: Hips, Groin, Lower and Upper leg.

 

All posters have been designed in consultation with a core group of personal trainers, gym users and gym managers to ensure that the content is appealing to all users, no matter what their goals or level of fitness

More than a poster: Utilising QR Codes transform the traditional 2D poster, provides users with a wealth of exercise tips and advice. All posters in the range include a QR code that can be used to instantly access free additional content. Options include; interactive exercise demonstrations, meal plans and training schedules.

All posters include a robust heavy-stock encapsulation, making them durable and long lasting even in the most active of training environments.

 

Size - A1 (841mm x 594mm).

 



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