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Fitness For Rugby Charts
Health, Fitness & Wellbeing Charts; compiled with assistance from knowledgeable specialists in the field of medicine, sports science, health and fitness in order to set high standards of presentation, helping you to project a professional image.
Fitness for Rugby
A series of seven charts providing information on fitness training for Rugby Football covering Endurance, Speed, Strength and Power, Nutrition and Flexibility.
These charts are essential for Schools, Colleges and Clubs playing Rugby. They were designed in conjunction with Rex Hazeldine former Fitness Adviser to the England and British Lyons Rugby teams and approved by the four home Rugby Unions.
Series
- Training for Strength & Power
- Flexibility, Endurance
- Speed
- Nutrition for Rugby
- Fitness Assessment
- Annual Training Regime
Price; A1 size laminated (841mmx 594mm)
- Individual chart; £14.95 each (£17.57 Including VAT)
Postage: Inc VAT
- Up to 10 charts £10
- Up to 15 charts £15
- 20 charts + £20
