Health, Fitness & Wellbeing Charts; compiled with assistance from knowledgeable specialists in the field of medicine, sports science, health and fitness in order to set high standards of presentation, helping you to project a professional image.
Beautifully illustrated with great precision. These world best sellers are ideal for schools, colleges, physiotherapy departments, doctors, health centres and fitness facilities.
Printed in full colour with all major muscles are clearly identified and named
Simple explanations are given to define a muscles action
Information about muscles used in sports
Exercises to increase muscle strength, with simple explanations about muscle attachments (origins and insertions)
Links muscle action to activities of daily living