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HUR Dip & Shrug 3125 - click on image to enlarge
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HUR Dip & Shrug 3125

The HUR Main Line is HUR’s most extensive and wide-ranging fitness and health equipment range, for all types of exercise. Attention is given to the ease of use with minimal adjustment points employed. All Main Line equipment is based on Natural Transmission™ pneumatic resistance, which allows for a quiet and safe and effective workout, with no damaging impact to joints and connective tissue. Dual function equipment, a stylish and ergonomic design, and state-of-the-art technology ensure that Main Line equipment surpasses the user’s expectations. In addition to independent workouts, Main Line equipment is also perfect for time-efficient circuit training.

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The dual function Dip / Shrug unit provides a targeted training of the biceps and triceps muscle groups. The machine is equipped with range limiters which makes it possible to restrict the range of motion.

Standard Features

  • Resistance Adjustment - Push buttons for easy and safe adjustment of resistance, which can be used at any time – even during the exercise.
  • Dual Function - Dual function equipment allows the user to work opposing muscle groups, without changing machines. The direction of resistance is changed easily and safely with a simple switch.
  • Adjustable Seat - Adjustable seat height. Steplessly adjustable seats help the user find a correct, safe and effective start position.
  • Range Limiters - Range limiters can be used to limit the range of motion – in flexion and extension. This feature is particularly relevant in rehabilitation applications, or where the user has a long-term impairment.

Optional Features

  • Foot Pedal Adjustment - (Optional) for equipment working arm or upper body muscles. This feature allows the user to adjust the resistance with their feet – even mid-range of exercise.
  • Neck Cushion - The neck cushion (optional) accommodates for variance in size and posture.
  • Seat Cushion - The (optional) cushion can also help accommodate for variance in size of user.
  • Digital Display - The display shows the resistance digitally, counts repetitions, and even shows heart rate when wearing a telemetry chest strap.
  • Smart Card - With the Smart Card option, the system will guide the user through their workout and automatically set the resistance according to the individual programme – and adjust the programme for subsequent use depending on the user’s performance.

Values

  • Width (cm): 100
  • Length (cm): 100
  • Height (cm): 105
  • Weight (kg): 65

Muscles Worked

  • Triceps
  • Deltoids
  • Trapezius
Human main muscles list