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JTCLC-30 Chain 16mm With Collars - Pair

Often we will hear trainers talk of ‘farmers strength’ rather than ‘gym strength’. What is meant here is the ability to be strong and powerful in any position or for any movement. These skills used to come from the background development of our players, and gym work if any was used to top-up raw power.

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Often we will hear trainers talk of ‘farmers strength’ rather than ‘gym strength’. What is meant here is the ability to be strong and powerful in any position or for any movement. These skills used to come from the background development of our players, and gym work if any was used to top-up raw power.

Now of course we are having all too often to develop this ‘farmer’s strength’ from scratch and we are finding that a typical gym layout simply fails to provide for these needs. This is where ‘Chain training’ comes into force.

 

  • Chains get heavier as they get further off the floor
  • Used to create resistance from different start points
  • Unstable lift system that engages stabilizers
  • Enhances standard workout

 

  • Length; 180cm
  • Weight; 32kg