The Science Inside.
Intelli-Fit is not just a new console for SCIFIT products, it also supplies programs, tests, and training protocols that provide the medical accuracy of watts. The user can see the effectiveness of the workout and expect consistent results. It looks great on the outside, but it’s the science inside that makes a difference.
One of the things that sets Intelli-Fit apart is the ability to demonstrate improvement:
Small increments in time and resistance are just two of the ways to see immediate improvement and stay motivated.
Fit-Quik® - our exclusive Fit-Quik program combines interval training, cross training, strength and cardio for a results producing workout. Fit-Quik can be performed on a single machine, or a combination of machines as a circuit. The user controls intensity levels, so anyone can get a great workout with Fit-Quik.
Power Burst™ - a program within a program - Power Burst requires shorts bursts of power and strength using isokinetic resistance.
Heart Fit™ Test - this is a measurement tool for cardiovascular fitness that measures heart rate recovery. Using five 30-second sprints (30 seconds of work/30 seconds of recovery), it measures how quickly your heart rate recovers after each sprint. After completing 4-6 weeks of Heart Fit Training (see below), the Heart-Fit test can be repeated to measure improvement.
Heart Fit™ Training - designed to improve heart rate recovery, it uses interval training and the Constant Work setting to progressively train for improved cardiovascular fitness.
Power Fit™ Test - used to set a benchmark for power, strength and endurance. It measures power output over a series of 30-second sprints (30 seconds of work/30 seconds of recovery). After completing 4-6 weeks of Power-Fit Training (see below), the Power Fit test can be repeated to measure improvement.
Power Fit™ Training - this follows the Power-Fit test and is a program designed to improve power, strength and endurance using interval training and the Iso-Strength and Constant Work settings
Physical Therapy, Rehabilitation, Cardiac Rehab, Medical Exercise Therapy, Active Aging, Wellness, Schools, Niche Fitness, Uniformed Services, Corporate Fitness - no matter the category, Intelli-Fit has the tools you want and need, and the programs and features your patients and clients will use.